with Nicky Dye and Susannah Rickards

FLOURISH

We are planning a weekend retreat of yoga & journalling away from home.

Watch this space for more details!

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Retreat Schedule

What to expect:

2 nights in a retreat location

  • Discover the Five Elements of Chinese Medicine

 

  • Identify your true nature

 

  • Explore 5 Elemental yoga practices

 

  • Eat 5 nourishing meals 

  • Discover the power of journalling​

  • Explore written techniques to discover, identify and resolve, in line with your goals

  • Enjoy time to rest and rejuvenate, with fresh air and great company

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Your Guides

Nicky Dye is a certified 550 hour Strala Yoga Guide, who believes in guiding her clients to optimal health and happiness as naturally as possible.

 

Susannah Rickards teaches Creative Writing at Oxford University. Her short fiction has won national and international awards. She loves enabling students to trust and expand their own writing voice.

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