with Nicky Dye and Susannah Rickards

FLOURISH

We are planning a weekend retreat of yoga & journalling away from home.

Watch this space for more details!

Retreat Schedule

What to expect:

2 nights in a retreat location

• Discover the Five Elements of Chinese Medicine

• Identify your true nature

• Explore 5 Elemental yoga practices

• Eat 5 nourishing meals 

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• Discover the power of journalling​

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• Explore written techniques to discover, identify and resolve, in line with your goals

• Enjoy time to rest and rejuvenate, with fresh air and great company

Your Guides

Nicky Dye is a certified 550 hour Strala Yoga Guide, who believes in guiding her clients to optimal health and happiness as naturally as possible.

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Susannah Rickards teaches Creative Writing at Oxford University. Her short fiction has won national and international awards. She loves enabling students to trust and expand their own writing voice.