30 Nov: Sunday Yin Myo Sauna + Cacao

Service Description

This is the ultimate small-group session dedicated to deep rest and physical release. Limited to just four exclusive spaces, this experience combines powerful therapeutic techniques with warmth and nourishment to fully reset your system. Your session begins with a slow, meditative practice blending Yin Yoga and Myofascial Release. Using props and guided techniques, we target deep connective tissues to unlock chronic tension, improve mobility, and calm the nervous system. Following this profound release, you will transition to the therapeutic heat of the sauna to continue the detoxification process and melt away residual stress. The experience concludes with a warm cup of ceremonial Cacao, grounding your energy and nourishing your body, mind, and soul. Book now to secure your spot in this intimate group and dedicate time to deep self-care. Please arrive 5-10 mins before the session begins - access through the side gate to the garden dome.