In this class, you have time to experience the poses and find a way that feels right for you. I'll introduce you to the principles of natural movement, so that you can move with ease, on and off the mat.
To cancel or reschedule, please contact me as soon as possible by phone, so that I can contact people on the waiting list. If you would like me to record the class for you, just let me know.
Telegraph Lane; access via garden gate 7 Telegraph Lane, Claygate, Esher KT10 0DT, UK