Lose Weight Naturally Programme
This programme optimises health as well as body image by tapping the hidden strength of the mind.
Service Description
This programme includes a 21 Day Guided Meditation, complete with daily journaling, mind makeovers, mantras and more. Each day we explore and release what's weighing you down physically, emotionally and mentally - the mental blocks, thoughts, habits and behaviours that stand in your way - to make it easier to think more clearly, make better choices and maximise metabolism. As you lighten up on the inside, you'll lighten up on the outside. Less stress = less belly fat More calm + more balance = a healthier you This is a whole new way to lose weight - and it takes just a few relaxing and energising minutes a day.
Cancellation Policy
If you can't come to a class, please contact me as soon as possible by whatsapp/text message. It's good to know how many people are coming :) Event bookings eg for workshops and (mini)retreats are non-refundable within two weeks of the event. 07754 080300
Contact Details
Claygate Yoga Clinic, 7 Telegraph Lane, Claygate, Esher, UK
07754080300
nickydye@icloud.com
Shiatsu, Yoga & Qigong for Optimal Health and Happiness