Sleep Better Now (3 sessions)
A Traditional Chinese Medicine approach to sleeping better.
- 1 hr1 hour
- 185 British pounds£185
- Garden Yoga Studio, Claygate|Home Yoga Studio, Claygate|The Studio in Strawberry Hill, Twickenham
A TCM Consultation and 2 follow-up sessions: Find out which element is out of balance through a comprehensive consultation, and receive a bespoke action plan comprising yoga, breath work, mindfulness, lifestyle management and more. I will guide and support you all the way.
To cancel or reschedule, please contact me as soon as possible by phone, so that I can contact people on the waiting list. If you would like me to record the class for you, just let me know.
4 Merrilyn Close, Claygate, Esher KT10 0EQ, UK
7 Telegraph Lane, Claygate, Esher KT10 0DT, UK
154-156 Waldegrave Road, Teddington TW11 8NW, UK