Sleep Well Wednesdays; Winter
A gentle combo of breath, qigong and yin yoga followed by an extended guided relaxation.
Available spots
Service Description
Pls pay before the first class, and arrive AT LEAST 5-10 mins before the start of the class to give yourself time to get settled and avoid disruption to others. Nicky Dye (personal) | 404780 | 51176188
Upcoming Sessions
Cancellation Policy
Hi, Thanks for booking! Please arrive 5-10 mins early to get set up with your own mat, props and possibly a blanket for relaxation. If you are new to class please complete a joining form and read the disclaimer. If you have any health concerns or injury niggles please let me know before the start of the class via email or in-person. Do contact me on 07754 080300 by WhatsApp or text msg if you're unable to come to class, so that I know how many mats to lay out, and in case of a waitlist. Much appreciated. Let's yoga!!
Contact Details
4 Merrilyn Close, Claygate, Esher KT10 0EQ, UK
07754080300
nickydye@icloud.com
for health, healing and happiness