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Slow Down Sundays; Autumn

A gentle combo of breath, qigong and yoga stretches followed by an extended guided relaxation.

1 h
72 British pounds
Garden Yoga Studio, Claygate

Service Description

Designed to restore your mind, body and soul. A blend of gentle yoga, qigong, acupressure, tapping, yin and restorative yoga, followed by an extended relaxation with Yoga Nidra, prose or poetry. This class is for you for your weekly dose of rejuvenation. Also, if you struggle with sleeplessness, or feel fatigued, overwhelmed, or are recovering from illness. Expect to sleep well afterwards.


Upcoming Sessions


Cancellation Policy

If you can't come, please contact me as soon as possible by whatsapp/text message. It's good to know how many people are coming :) 07754 080300


Contact Details

  • 4 Merrilyn Close, Claygate, Esher KT10 0EQ, UK

    07754080300

    nickydye@icloud.com


Claygate Yoga Clinic

for health, healing and happiness

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