Wake Up Thursdays
Energising yoga to start your day.
Service Description
A great way to kick off your Thursday morning. Seasonal Flow is based on the Five Element system in Chinese Medicine. We'll be starting off in Late Summer, linking to the Earth Element and Stomach & Spleen energy channels, and later moving on to Metal Element of Autumn, and the Lungs & Large Intestine. Classes are designed around yoga, qigong and acupressure points, which activate these meridians and encourage a smooth flow of qi. Expect to release any pain, stress or tension and improve your health and flexibility from the inside out.
Upcoming Sessions
Cancellation Policy
If you can't come, please contact me as soon as possible by whatsapp/text message. It's good to know how many people are coming :) 07754 080300
Contact Details
Reed's School, Sandy Lane, Cobham, UK
07754080300
nickydye@icloud.com
for health, healing and happiness