A seasonal strala yoga class, combining yoga and tai chi qigong. Get ready to take a big inhale and a long exhale, as you move in an easygoing way.
Everyone is invited to stay on for a cuppa afterwards.
To cancel or reschedule, please contact me as soon as possible by phone, so that I can contact people on the waiting list. If you would like me to record the class for you, just let me know.