top of page

"When you first meet Nicky you are immediately struck by her warmth and compassion. Her group yoga classes are fun and uplifting and a super way to connect to the joy of movement and breath. "  Hannah​

Welcome!

I guide Strala Yoga because it brings me joy.

​​Strala is a continuous flow inspired by the natural movement and wisdom of tai chi and qigong.  My classes align to the seasons and organ/energy channels of the Five Elements: Earth (Late Summer - Stomach & Spleen), Metal (Autumn - Lungs & Large Intestine), Water (Winter - Kidneys & Bladder), Wood (Spring - Liver & Gallbladder) and Fire (Early Summer - Pericardium & Triple Heater; MidSummer - Heart & Small Intestine).

​

Classes are bookable in half term blocks, but if you're new, you can try first; simply get in touch to arrange - 07754 080300.​​   All levels are welcome.

Group Classes
Apr-May classes available to book now 
Step into Early Summer and the Fire Element
(corresponding to the Triple Heater and Pericardium)

I guide classes here

I also travel locally to your school, home or workplace - please enquire.

Claygate Yoga Clinic

for health, healing and happiness

bottom of page