Health Blog

5-15% of the population are dyslexic, and of those people, 44% say they have a sleep problem, so what's happening? Katrin Jeffcock has...

Are you struggling with post-viral fatigue, brain fog or brain injury such as stroke, or simply feel like you've been fighting germs for...

How quickly did this year go for you? It feels like October to me, not 2 weeks away from Christmas!! Thank you so much I'd like to...

I was recently gifted a wonderful picture of a bamboo forest featuring a man with an axe. There is so much in this scene that speaks to...

This is an incredible event with leading yoga therapists, psychologists, philosophy teachers are ayurveda specialists. I feel honoured...

I’m of the age of the perimenopause. Most of my friends are talking about their unwelcome guests, such as hot flushes and brain fog. ...