121 Sleep Recovery Programme (6 weeks)
Learn how to sleep well to live well. 6 weekly sessions of 90m
- 9 hr9 hours
- 540 British pounds£540
- Telegraph Lane
Service Description
Are you struggling to get to sleep, waking in the night or finding your energy lacking during the day? This is a proven 5 step approach - no tech, no meds, no products - to get you back to your natural state of sleeping well at night and thriving during the day. The 5 steps are followed up two weeks later to support you and reinforce new habits, and to reintroduce any tools that you may find useful. I recommend starting with a FREE discovery call to see how I can help you.
Cancellation Policy
Private classes - a fee of £10 will be charged for cancellations on the day. Group classes - please contact me as soon as possible by whatsapp/text message or phonemail, so that I can contact people on the waiting list.
Contact Details
Claygate Yoga Clinic, 7 Telegraph Lane, Claygate, Esher, UK
07754080300
nickydye@icloud.com
for health, healing and happiness