Revitalise and Nourish; The Benefits of a Sleep & Nutrition Retreat
Looking for a way to improve your sleep? A Sleep & Nutrition Retreat might be just what you need. Discover the physical, mental and...
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Nicky Dye
Mar 21, 20233 min read
Dopamine and Your Phone
I just listened to a fascinating chat between Joe Wicks @thebodycoach and @tjpower a neuroscientist, to understand the effect of our...
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Nicky Dye
Mar 17, 20232 min read
This is me.
This is me. Nicky. I believe in connection, community and the universe. I believe there is enough abundance for everyone. We just have...
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Nicky Dye
Feb 10, 20232 min read
February Half Term Newsletter
Spring is starting to show itself with the first crocuses and daffodils. We are poking our heads out of Winter, the period of maximum...
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Nicky Dye
Jan 30, 20233 min read
Dyslexia & Sleep; New Research Findings
5-15% of the population are dyslexic, and of those people, 44% say they have a sleep problem, so what's happening? Katrin Jeffcock has...
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Nicky Dye
Jan 6, 20232 min read
Humming Bee Breath for Fatigue and Brain Injury
Are you struggling with post-viral fatigue, brain fog or brain injury such as stroke, or simply feel like you've been fighting germs for...
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